$27 one-time
NCAA Champion · Trained under Dan Gable · Coached 14 consecutive team state titles
You have the Playbook. Now watch me run it.
The Level One Playbook gives you 17 practices on paper. The Level One Coaching System puts every one of them on video: every talk, warm-up, drill and technique, taught by me, in the order I ran them in my room. Put it on the screen and run practice with me.
▶ Free sample: the Talk that opens Practice 1
14
Straight team state titles
12K+
Coaches & wrestlers trained
The trap
Stop chasing the next hot system.
Coach, I'm going to be straight with you. It's easy to get sucked into the idea that wrestling is changing fast, and that your kids need the newest funk series or scramble system to keep up.
I fell into that trap myself early on. The wrestlers loved the flashy new moves. Then I'd look back a month later, or a year later, and my team had barely moved. That's time you never get back.
Every time I lost matches we should have won, it came back to the same thing: my wrestlers hadn't mastered the fundamentals. The programs I studied, the ones that won year after year from youth through high school, all had one thing in common. A system that got hands raised fast, hooked kids on the sport, and laid a foundation that never had to be retaught.
That's what Level One is. The fundamentals that work for beginners and still work at the highest levels, for athletes of any ability.
Learned from Gable. Proven in the trenches.
I went through the University of Iowa program under Dan Gable and won an NCAA title. When I started coaching youth and high school, I knew all the best techniques, but I wasn't a good youth coach yet.
It took years of building, tearing down and rebuilding at my dinner table to get a system I could teach to my All-Americans and my brand-new wrestlers in the same room. That system coached 14 consecutive team state titles. Level One is where it starts.
1996 NCAA ChampionTrained under Dan Gable14 straight team titlesHall of Fame coach
Six parts. Every one on video.
Each practice runs the same way I ran mine. You get the plan in the Playbook and me teaching every piece of it on screen.
Talk 5 min
The message I gave my team to open practice. Mindset first, every day.
Warm-up 10 min
Stance, motion and base work that builds the position for today's technique.
Quick drills 10 min
Fast, intense reps of skills they've already seen, so they turn into muscle memory.
Technique 35 min
Just enough new moves to learn them for real, taught step by step. No overload.
Live 20 min
The situations that make technique stick. This is where the real magic happens.
Conditioning 10 min
The drills I used to build focus and wrestling shape.
Why coaches run it
One system for your whole program.
1
Every coach on the same page
Your youth coaches, assistants and volunteers all teach the same techniques the same way. Even the dads helping at home. No more kids relearning everything when they move up.
2
Done for you, or make it yours
Run it exactly as written, or use it as a template inside the system you already have. Either way it saves you hours of planning every week.
3
A rank test, like a belt in BJJ
Level One ends with a 75-point skill test. Test your wrestlers, give them honest feedback, and move them up when they pass. Kids work harder when there's a next level to earn.
Everything in Level One, in order.
Practice 1 is free in your Playbook. The Level One Coaching System gives you all 17 on video.
- 01Pinning & the Half NelsonFree
- 02Double Leg TakedownNeutral
- 03Stand Up: Part OneBottom
- 04Front Headlock: KneesNeutral
- 05Mat Returns & DragsNeutral
- 06Single Leg TakedownNeutral
- 07Crossface SeriesTop
- 08Stand Up: Part TwoBottom
- 09Cross Wrist: Ball-n-ChainTop
- 10High CrotchNeutral
- 11Front Headlock: On the FeetNeutral
- 12Double Under Bear Hug SeriesNeutral
- 13Switch SeriesBottom
- 14Nearside CradleTop
- 15Sitout & Bottom Hand FightingBottom
- 16Float Drill & Top ReviewTop
- 17Basic Leg Defense SeriesBottom
What you get
The Level One Coaching System
All 17 practices on video
Every talk, warm-up, drill and technique in the Playbook, taught by Coach Weber
Yours forever
Level One Handbook
The printable Playbook: 17 practices, technical outline and the 75-point skill test
Yours forever
Youth Level Handbook
14 more practices built for your youngest wrestlers
Yours forever
Finding the Zone
Match-day mental prep
Yours forever
All Access Strength Pass, Nutrition Blueprint & Goal-Setting Manual
Year-round strength for youth through high school, plus the fuel and the goals
Yours forever
Bonus: 7 days of Gable Trained, free
The entire ASW library, the members community and Q&A with Coach Weber
Free trial
Get every practice on video
Regular price $147
$27
One payment. Instant access. Yours to keep forever.
Get Instant Access · $27Digital access · Keep forever · Secure checkout on attackstylewrestling.comYour $27 is a one-time payment. Your Gable Trained trial is free for 7 days, then $57/month until you cancel. Cancel any time before day 7 and you pay nothing more. You keep the Level One Coaching System either way.
Coaches on Coach WeberDon't take my word for it.
"I really like the opportunities Daryl Weber is providing wrestlers, coaches and parents in the great sport of wrestling. These in depth training resources reminds me of what I studied as an athlete and coach."Dan Gable · Legendary coach & Olympic champion
"This stuff really works... against Fargo All-Americans!"
Dennis Hynek · Head Coach, Cedar Rapids Kennedy HS, IA"Hands down the best I've ever seen, even with the small sample size."
Sean Breves · Coach, Division Ave HS, Long Island, NYRun it for 90 days. On me.
Take Level One into your room for a full 90 days. If you don't feel you got far more than $27 worth, email support@attackstylewrestling.com and we'll refund every penny. No questions asked, no hard feelings.
Coach Daryl Weber
Questions
Before you get started.
Is this a subscription?
The Level One Coaching System is a one-time $27 payment, and you keep it forever. As a bonus you also get 7 days of Gable Trained free. If you stay in Gable Trained after day 7 it's $57/month, and you can cancel any time. Cancel before day 7 and you pay nothing more. Either way, Level One is yours.
I already have the Playbook. What's different?
The Playbook is the plan on paper. This is me teaching every piece of it on video: the talk that opens each practice, the warm-ups, the drills, and every technique step by step. Plus the Youth Level Handbook and the bonus guides.
I never wrestled. Can I run this?
Yes. That's exactly who I built it for. It starts at the basics, tells you what to teach and in what order, and shows you how on video. You can run it word for word.
What age and level is it for?
Level One is the foundation for any first-year wrestler, youth through high school. Veteran coaches use it to get every coach and volunteer in their program teaching the same fundamentals.
Is anything shipped?
No. It's 100% digital. You get instant access the moment you order, on any device, and you can print the handbooks for your room.
How do I get in after I order?
You'll get an email right away with your login. Everything lives in your Attack Style Wrestling members area.
What if it's not for me?
Then you pay nothing. You have a full 90 days. Email us and get a 100% refund.
Run practice with me.
$27
All 17 practices on video. One payment. Yours forever.
Get the Level One Coaching SystemOne-time · Instant access · 90-day money-back guaranteeYour wrestlers are counting on you. Master the fundamentals, and everything else gets easier.
Let's get to work. Coach Daryl Weber
