In Part 3 of the Mastering the Ankle Lace Series I am going to show you a variation of the Ankle Lace you can use when your opponent traps you between their legs, not allowing you to get to your Base Position. I call this technique “Laying on the Leg”. I will also show you how to turn an opponent that is flexible enough to do the splits. You will see this situation when you get the 2-on-1 Shelf and your opponent takes their free leg forward.
Lay on the Leg Lace
This turn will not feel tight to the wrestler executing the hold, but it is VERY tight on the bottom wrestler.
Wheelbarrow Slam
This is a great technique to beat a high level opponent with.