Practice Drills should be used to develop technique, turn technique into match instincts, and create better conditioned wrestlers. If practice drills are done correctly they should be harder and more tiring that live wrestling. The fury drill is an intense practice that developed takedown skills and will dramatically improve the conditioning in your wrestlers.
Coaching
The Fury Drill
Related training
View course details →Skill Development & Drills Pack
The drilling system — 33 videos + practice workbook. Fix the practice-to-match transfer problem.